Weigh In record (no journal entry) for 31 July 2015
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204.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2015:
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280 kcal
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Fat: 16.00g | Prot: 4.00g | Carb: 32.00g.
Breakfast: B.K. Heuermann's Microwave Popcorn with Butter. more...
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steady weight
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Misswinterandsnow's weight history
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