dont know what happend but gained some weight hate that becuse i did not eat any more than i have but i am not going to get down just keeping it up
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294.2 lb
Lost so far: 5.8 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2015:
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1194 kcal
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Fat: 51.80g | Prot: 59.79g | Carb: 112.39g.
Breakfast: Lance Captain's Wafers Light & Buttery Crackers, Chicken or Turkey Salad. Lunch: Tap Water, Snack Fresh k fresh carrots & grapes with pretzls and cheese. Dinner: Polar Mixed Fruit, Cherry Tomatoes, Sea Queen Imitation Crab Meat. more...
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gaining 7.0 lb a week
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