Weigh In record (no journal entry) for 26 August 2011
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187.8 lb
Lost so far: 11.8 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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414 kcal
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Fat: 7.16g | Prot: 19.65g | Carb: 68.99g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Cinnamon Toast Crunch. more...
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losing 0.8 lb a week
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yumihitoru's weight history
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