Jimbo78255's Journal, 26 August 2011

Weigh In record (no journal entry) for 26 August 2011

208.0 lb Lost so far: 43.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2011:

749 kcal

Fat: 35.24g | Prot: 44.11g | Carb: 60.22g. Breakfast: butter, sourdough bread, poached egg. Lunch: hot sour, beef broccoli. more...

2595 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week


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Jimbo78255's weight history