Weigh In record (no journal entry) for 26 August 2011
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114.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2011:
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1448 kcal
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Fat: 53.56g | Prot: 81.58g | Carb: 162.49g.
Breakfast: Brie Cheese, Flavor & Fiber Bars - Orange Cranberry, Nonfat Caffe Latte (Grande). Lunch: Chocolate Chip Cookie, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Steamed or Boiled Shrimp. Dinner: french loaf, Tandoori Chicken Salad, Matar Paneer. Snacks/Other: Rum and Cola, Rice Cakes - Caramel Corn, Boiled Egg, Sunflower Seed Butter. more...
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1920 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, m - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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