Weigh In record (no journal entry) for 26 August 2011
|
166.0 lb
Lost so far: 3.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2011:
|
968 kcal
|
Fat: 81.04g | Prot: 36.12g | Carb: 18.95g.
Breakfast: cheddar cheese, eggs, stevia, heavy cream, adkins shake, coffee. Lunch: Blue Cheese Dressing. Snacks/Other: coffee, heavy cream, stevia. more...
|
losing 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scheree's weight history
|