vettezilla's Journal, 26 August 2011

198.4 lb Lost so far: 79.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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1978 kcal

Fat: 109.04g | Prot: 62.96g | Carb: 188.65g.   Breakfast: American Cheese, Italian Bread, Egg. Lunch: Ruprict Nachos - Veg, 12" Gourmet 100% Whole Wheat with Honey Pizza Crusts. more...

2665 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...