Weigh In record (no journal entry) for 30 July 2015
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262.4 lb
Lost so far: 5.3 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2015:
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341 kcal
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Fat: 6.09g | Prot: 16.65g | Carb: 50.15g.
Breakfast: Suiker, Brinta Brinta, AH Halfvolle Melk. more...
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gaining 2.1 lb a week
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Rembre's weight history
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