Weigh In record (no journal entry) for 30 July 2015
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253.3 lb
Lost so far: 4.3 lb.
Still to go: 73.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2015:
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17 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 3.09g.
Breakfast: Coffee, DaVinci Gourmet Coffee Sugar Free Syrup, International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer. more...
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losing 2.1 lb a week
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MaryEllen48's weight history
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