Weigh In record (no journal entry) for 30 July 2015
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2015:
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1428 kcal
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Fat: 46.43g | Prot: 34.50g | Carb: 197.35g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camille Bloch Chocolat Suisse Torino Noir. Lunch: Jell-O Gel Snacks Citron-Lime, Damafro Brie Cheese Double Creme, Christie Fins au Blé Grains Entier Épinard et Ail Rôti, V8 V-Go Smooth & Seasoned. Dinner: Thinsations Chips Ahoy, E.D.Smith Tartinade de Citron, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Philadelphia Fromage à la Crème Jalapeño, Kraft Petit Québec Suisse, French's Sweet Onion Mustard, Pom Cinnamon Raisin Bagel, Ritz Handi-Snacks Breadsticks'n Cheese Spread, Bud Lime Straw-Ber-Rita. Snacks/Other: Biscuit Chinois , Nestle Pure Life Splash Cherry Berry, Nestle Smarties P'tites Gâteries, Pringles Stix Bâtonnets Miel et Beurre, Sprite Sprite Zero , Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
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1228 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 16 hours and 23 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 7.0 lb a week
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