Weigh In record (no journal entry) for 29 July 2015
|
126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 July 2015:
|
1117 kcal
|
Fat: 41.59g | Prot: 33.67g | Carb: 161.94g.
Breakfast: Melon Pan, Mango, Sweet and Sour Sauce, Mission Avocado. Lunch: Tortilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream. more...
|
|
1755 kcal
|
Activities & Exercise:
Squats (Legs) - 10 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours, Bathing - 30 minutes, Stretching (yoga) - 15 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melissaaguilar's weight history
|