Weigh In record (no journal entry) for 29 July 2015
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293.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2015:
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1643 kcal
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Fat: 54.75g | Prot: 63.50g | Carb: 249.50g.
Breakfast: Trader Joe's Frozen Pineapple Tidbits, Trader Joe's Frozen Mango Chunks, Smart Harvest Frozen Figs, Arbonne Vanilla Protien Shake Mix, Clif Bar Clif Bar - Crunchy Peanut Butter, Arbonne Greens Balance, Arbonne Daily Fiber Boost, Trader Joe's Unsweetened Original Almond Beverage. Lunch: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Knorr Spinach Dip, Trader Joe's Persian Cucumber, Clif Bar Sierra Trail Mix. more...
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steady weight
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