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This morning I weighed 1.5 pounds more than yesterday. Unhappy, but still motivated. I have no idea what went wrong. I did eat a little more yesterday than normal, but it was all low carb. Today is another day. Off to a good low-carb start!
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153.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2009:
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1359 kcal
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Fat: 80.29g | Prot: 77.21g | Carb: 39.82g.
Breakfast: bacon, hood calorie countdown chocolate, coffee, eggs. Lunch: sobe go lean, Raspberry Chipotle Small Chopped Salad. Dinner: broccoli, bacon, cheddar cheese, hamburger patty. Snacks/Other: diet caffeine-free coke. more...
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gaining 7.0 lb a week
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