Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cherrytb
Journal
29 Jul 15
cherrytb's Journal, 29 July 2015
cherrytb's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 July 2015
260.0 lb
Lost so far:
0 lb
.
Still to go:
110.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2015:
989 kcal
Fat: 16.99g | Prot: 35.62g | Carb: 149.78g.
Breakfast:
Rumplemintz Peppermint Schnapps, Quaker Instant Oatmeal - Raisins & Spice.
Lunch:
Hard-Boiled Egg.
Dinner:
Baked Potato (Peel Eaten).
Snacks/Other:
Wegmans Peach Greek Yogurt, Apples, Apples.
more...
3523 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours and 30 minutes, Driving - 50 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
cherrytb's weight history
view complete history