Amazing what not cheating on your diet does.
Must fit in a dress for a wedding on Saturday!
|
172.8 lb
Lost so far: 43.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2015:
|
1198 kcal
|
Fat: 35.38g | Prot: 90.52g | Carb: 128.27g.
Breakfast: Isagenix IsaLean Pro, Isagenix Ionix Supreme. Lunch: Isagenix IsaLean Shake - Strawberry Cream. Dinner: Publix Green Bell Pepper, Roma Tomatoes, Grilled Chicken, Mixed Salad Greens, private selections goat cheese, Bananas , Kroger Olive Oil & Vinegar Dressing. Snacks/Other: Cucumber (with Peel) , Almonds . more...
|
losing 7.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jen_mattb's weight history
|