newfoundcarla's Journal, 27 July 2015

Weigh In record (no journal entry) for 27 July 2015
116.6 lb Lost so far: 7.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2015:
1419 kcal Fat: 47.91g | Prot: 51.17g | Carb: 188.41g.   Breakfast: Wasa Fibres, Wasa Fibres. Lunch: Heinz Tomato Ketchup, Mayonnaise Légère, Cabillaud, Huile Végétale, Pâtes (Cuites). Dinner: Galbani Ricotta, Monoprix Beurre Doux, Marché U Déjeunette Viennoise, Sauce Pesto, Salade Mixte. Snacks/Other: Danone Danette Chocolat, Banane. more...
losing 0.9 lb a week

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