ChristineCFC's Journal, 29 July 2015

183.0 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

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538 kcal

Fat: 14.01g | Prot: 43.02g | Carb: 61.56g.   Breakfast: Bovril Beefy, Bakers Provita. Lunch: Granny Smith Apples, Carrots, Woolworths Skinless Chicken Breast Fillets. Dinner: Mushrooms, Hard-Boiled Egg, Coca-Cola Coca-Cola Light. more...

2122 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...