mmmlive1999's Journal, 25 August 2011

174.0 lb Lost so far: 1.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1072 kcal

Fat: 27.88g | Prot: 72.71g | Carb: 135.76g.   Breakfast: Milk (Nonfat). Lunch: Corn Dog, Hamburger Helper - Cheeseburger Macaroni. more...

2494 kcal

Activities & Exercise: Housework - 1 hour, Driving - 4 hours, Horseback Riding - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...