Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kittipoomboonchunam
Journal
28 Jul 15
kittipoomboonchunam's Journal, 28 July 2015
kittipoomboonchunam's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 July 2015
134.5 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 July 2015:
1877 kcal
Fat: 41.81g | Prot: 181.00g | Carb: 183.99g.
Breakfast:
Chicken Breast, Brown Rice.
Lunch:
Chicken Breast, Brown Rice.
Dinner:
Brown Rice, Tuna in Water (Canned).
Snacks/Other:
Cisco (Fish), Spicy Tuna Rolls, Ice Cream Cone, Milk (Nonfat).
more...
2126 kcal
Activities & Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kittipoomboonchunam's weight history
view complete history