blueo01's Journal, 28 July 2015

156.5 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.

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1102 kcal

Fat: 25.41g | Prot: 42.41g | Carb: 173.47g.   Breakfast: Orange Juice, Weetabix Weetabix and Milk. Lunch: Sainsbury's Tiger Bread, Chicken Soup. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Fox's Chunkie Milk Chocolate Cookies, Tea with Milk, Haribo Tangfastics. more...

1781 kcal

Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...