Weigh In record (no journal entry) for 28 July 2015
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136.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 July 2015:
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1503 kcal
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Fat: 54.96g | Prot: 64.37g | Carb: 185.93g.
Breakfast: Jenny Craig Cinnamon French Toast, Watermelon, Dannon Light & Fit Yogurt - Raspberry Goji. Lunch: Trader Joe's Tuna Salad, Bell Peppers, Jenny Craig Ranch Dressing, Cucumber (with Peel), Great Value Romaine Lettuce, Tomatoes. Dinner: Jenny Craig Margherita Pizza. Snacks/Other: Healthy Choice Premium Low Fat Fudge Bars, Trader Joe's Pumpkin Cheesecake, Jenny Craig Peanut Butter Flavor Anytime Bar. more...
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2198 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 1 hour and 17 minutes, Yoga (Hot) - 1 hour, Resting - 14 hours and 13 minutes, Sleeping - 7 hours. more...
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