Weigh In record (no journal entry) for 28 July 2015
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124.1 lb
Lost so far: 5.9 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2015:
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766 kcal
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Fat: 38.84g | Prot: 46.59g | Carb: 56.21g.
Breakfast: Grapefruit. Lunch: Cucumber (Peeled), StarKist Foods Chunk Light Tuna in Water. Dinner: Buffalo Wild Wings French Fries, Buffalo Wild Wings Traditional Wings (4 Pieces). more...
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losing 9.1 lb a week
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