terrance1988's Journal, 25 August 2011

Weigh In record (no journal entry) for 25 August 2011

155.0 lb Lost so far: 0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 August 2011:

590 kcal

Fat: 14.74g | Prot: 11.46g | Carb: 106.28g. Breakfast: Chocolate Milk (Reduced Fat). more...

1796 kcal

Activities & Exercise: Conditioning exercise (health club) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week


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terrance1988's weight history