Yay! I'm finally getting close to my short term goal! Things are looking up.
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173.4 lb
Lost so far: 6.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2011:
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1555 kcal
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Fat: 70.82g | Prot: 70.97g | Carb: 169.44g.
Breakfast: Peaches, 2% Fat Milk, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Wasabi Peas, Ground Turkey 85/15. Dinner: Grapes, Boiled Egg, Chocolate Milk (Whole), Natural Walnuts & Almonds, Cos or Romaine Lettuce, Low Fat Raspberry Vinaigrette. Snacks/Other: Chocolate Milk (Whole), Creamy Peanut Butter, YoCrunch Strawberry Yogurt with 100% Natural Lowfat Granola. more...
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2727 kcal
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Activities & Exercise:
Weight Training (moderate) - 35 minutes, Exercise machine (fast) - 13 minutes, Exercise machine (moderate) - 37 minutes, Housework - 25 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Comments
So very proud of you! I told you one day your stubborness would do you good! LOL Love you
25 Aug 11 by member: brittsmom48
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Thanks girl! I'm taking the bull by it's gut!
29 Aug 11 by member: BrittanyC
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