Weigh In record (no journal entry) for 10 November 2009
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 November 2009:
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2047 kcal
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Fat: 83.89g | Prot: 78.16g | Carb: 243.60g.
Breakfast: scone. Lunch: chicken, salad, zesty italian dressing. Dinner: quesadillas. Snacks/Other: Auntie Anne's Pretzels , sunsweet pitted dried plums, brach's mini milk chocolate stars, pretzel . more...
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