2months20pounds's Journal, 25 August 2011

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Weigh In record (no journal entry) for 25 August 2011

156.0 lb Lost so far: 0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 August 2011:

960 kcal

Fat: 26.06g | Prot: 57.98g | Carb: 107.14g. Breakfast: Ghirardelli brownie, apple. Lunch: Sfogliatelle. Dinner: doritos, bread, chicken cutlet. more...

1724 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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2months20pounds's Journal, 25 August 2011

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