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cfmain2
Journal
25 Aug 11
cfmain2's Journal, 25 August 2011
cfmain2's Profile
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Weigh In record (no journal entry) for 25 August 2011
187.4 lb
Lost so far:
0 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2011:
472 kcal
Fat: 6.24g | Prot: 9.38g | Carb: 86.18g.
Breakfast:
Fruit Punch Creatine, Peaches, Egg, Whole Wheat Bread.
more...
2499 kcal
Activities & Exercise:
Running - 6/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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