Weigh In record (no journal entry) for 27 July 2015
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150.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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786 kcal
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Fat: 43.76g | Prot: 23.92g | Carb: 74.94g.
Breakfast: Butter , Egg, Rye Bread. Lunch: Pineapple, Tortilla Corn Chips, Sabra Roasted Red Pepper Hummus, Kraft Wheat Thins Reduced Fat, Pickled Herring. more...
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steady weight
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