Weigh In record (no journal entry) for 27 July 2015
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296.0 lb
Lost so far: 14.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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1367 kcal
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Fat: 89.00g | Prot: 48.00g | Carb: 95.00g.
Breakfast: McDonald's Sausage McMuffin with Egg, McDonald's Grape Jam. Lunch: Zaxby's Spicy Fried Mushrooms, Zaxby's Boneless Wings. more...
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steady weight
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