|
Probably just dehydrated from working in the garden for 12 hours on Saturday in 90+ degree weather. I am sure it will be back today or tomorrow.
|
187.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 July 2015:
|
1915 kcal
|
Fat: 99.90g | Prot: 81.80g | Carb: 175.62g.
Breakfast: Coffee, Nabisco Belvita Chocolate Breakfast Biscuits. Lunch: Water, Annie's Homegrown Macaroni & Cheese, Keebler Toasteds Harvest Wheat Crackers, Publix Green Bell Pepper, Cucumber (with Peel), Blueberries, Nectarines. Dinner: Ground Beef (80% Lean / 20% Fat), Sunshine Cheez-It Original Snack Crackers, Planters Salted Peanuts (1 oz). Snacks/Other: Snyder's of Hanover Mini Pretzels. more...
|
|
3433 kcal
|
Activities & Exercise:
Reading - 4 hours, Yard Work (gardening) - 1 hour and 30 minutes, Desk Work - 9 hours, Driving - 2 hours, Standing - 1 hour, Sleeping - 6 hours and 30 minutes. more...
|
losing 0.6 lb a week
|
|
Other Related Links
Members
|
tinam7678's weight history
|