sarahray87's Journal, 25 August 2011

130.6 lb Lost so far: 0 lb.    Still to go: 5.6 lb.    Diet followed N/A.

---

1750 kcal

Fat: 39.23g | Prot: 83.15g | Carb: 219.04g.   Breakfast: strawberries, Blueberries, GOLEAN Crunch! - Honey Almond Flax, Coke Zero, VitaCraves Gummies, fage. Lunch: mayonnaise olive oil, oikos plain, home pride, emeril's mustard, hard boiled egg, mustard, egg white. Dinner: soy sauce, brownie, Japanese Seaweed Salad (Wakame), Salmon Avocado Roll, Tuna Avocado Roll, Red Table Wine. Snacks/Other: glazed almonds, tangerine, Plums. more...

1965 kcal

Activities & Exercise: Walking (slow) - 2/mph - 7 minutes, Desk Work - 9 hours and 38 minutes, Sitting - 5 hours and 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours. more...