Lbd0422's Journal, 27 July 2015

166.5 lb Lost so far: 43.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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2051 kcal

Fat: 81.18g | Prot: 71.11g | Carb: 280.09g.   Breakfast: Dunkin' Donuts Iced Coffee with Cream & Sugar (Large), NutriSystem Nutrifkakes Bran Cereal, Morningstar Farms Veggie Breakfast Sausage Patties, 1% Fat Milk. Lunch: NutriSystem Spicy Kung Pao Noodles. Dinner: Sargento Mozzarella Shredded Cheese, Begs hot stuffed cherry peppers, NutriSystem Thick Crust Pizza. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Trader Joe's Zucchini Date Bread. more...

2207 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...