Weigh In record (no journal entry) for 27 July 2015
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152.6 lb
Lost so far: 2.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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291 kcal
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Fat: 13.09g | Prot: 11.02g | Carb: 37.69g.
Breakfast: Smucker's Apricot Preserves, Peanut Butter, L'oven Fresh 100% Whole Grain Whole Wheat Bread. more...
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losing 5.6 lb a week
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elgdks's weight history
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