Weigh In record (no journal entry) for 27 July 2015
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145.6 lb
Lost so far: 45.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2015:
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779 kcal
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Fat: 55.58g | Prot: 33.91g | Carb: 46.32g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kroger Stevia Blend. Lunch: Fisher Natural Sliced Almonds, Ozark Farmers Market Large Grade A Eggs, Country Crock Butter with Calcium, Green Giant Fresh Baby Cut Carrots. Dinner: Duncan Hines Creamy Home-Style Frosting - Buttercream, Great Value 100% Parmesan Grated Cheese, Olive Oil, Sea Salt, Jif Natural Creamy Peanut Butter, Zucchini, Dandy Celery Sticks. more...
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2201 kcal
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Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Zumba - 40 minutes. more...
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gaining 18.2 lb a week
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