CatHerder's Journal, 26 July 2015

224.4 lb Lost so far: 8.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

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2377 kcal

Fat: 83.02g | Prot: 183.91g | Carb: 231.57g.   Breakfast: True Nutrition Protein Blend #3, Bob's Red Mill Potato Starch, Farmhouse Cage Free Brown Egg, Land O'Lakes Salted Butter. Lunch: Blueberries, Prepared Good Seasons Zesty Italian Salad Dressing, Marketside Classic Iceberg Salad, John Soules Foods Chicken Fajita Breast Strips. Dinner: Del Monte Fresh Cut Lima Beans, Wegmans Grass Fed Beef Chuck Roast. Snacks/Other: True Nutrition Protein Blend #3, Bob's Red Mill Potato Starch, Great Value Sliced Pickled Beets, Tomatoes, Sabra Sun Dried Tomato Hummus, Stacy's Pita Chip Company Multigrain Pita Chips, Tomatoes. more...

3422 kcal

Activities & Exercise: Mowing Lawn - 2 hours and 15 minutes, Resting - 11 hours and 50 minutes, Sleeping - 9 hours and 55 minutes. more...