Weigh In record (no journal entry) for 27 July 2015
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202.6 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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1367 kcal
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Fat: 42.56g | Prot: 102.56g | Carb: 139.92g.
Breakfast: Fleischkäse, Latte Macchiato (Frank). Lunch: Latte Macchiato (Frank), TiP Kebab Hähnchen. Dinner: Green Grocer's Rahmgemüse Erbsen & Karotten, Landjunker Hähnchengeschnetzeltes Gyros Art, Basmati-Reis (Gekocht). Snacks/Other: Pancakes. more...
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gaining 0.7 lb a week
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