Weigh In record (no journal entry) for 27 July 2015
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186.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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1569 kcal
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Fat: 50.78g | Prot: 107.15g | Carb: 181.64g.
Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, Quaker Instant Oatmeal - Brown Sugar with Dinosaur Eggs. Lunch: Avocados, Tyson Foods 98% Fat Free Premium Chunk Chicken Breast in Water, Cooked Carrots, White Rice, Grapefruit. more...
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steady weight
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hale93's weight history
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