Weigh In record (no journal entry) for 25 August 2011
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289.8 lb
Lost so far: 16.0 lb.
Still to go: 89.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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610 kcal
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Fat: 9.50g | Prot: 38.00g | Carb: 101.50g.
Breakfast: skim milk, Honey Nut Cheerios. Lunch: Penny Club on Wheat Bread (Foot Long). more...
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gaining 2.8 lb a week
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neoeny152's weight history
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