Weigh In record (no journal entry) for 26 July 2015
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143.0 lb
Lost so far: 48.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2015:
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2144 kcal
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Fat: 127.00g | Prot: 67.50g | Carb: 207.00g.
Breakfast: Monster Beverage Ultra Red, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kroger Stevia Blend. Lunch: Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, T. Marzetti Ranch Veggie Dip, Chicharrones Original Pork Skins, French's Classic Yellow Mustard, Heinz Tomato Ketchup, Hellmann's Real Mayonnaise, Kraft Velveeta Cheese Slices, Great Value Hamburger Patty. Snacks/Other: Jewel Turtle Cookies, Mayfield Chocolate Ice Cream, Sam's Club Chocolate Cupcake. more...
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1818 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 22.4 lb a week
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