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Lauralee05
Journal
26 Jul 15
Lauralee05's Journal, 26 July 2015
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Weigh In record (no journal entry) for 26 July 2015
149.6 lb
Lost so far:
10.4 lb
.
Still to go:
34.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2015:
1268 kcal
Fat: 35.02g | Prot: 55.17g | Carb: 189.14g.
Breakfast:
Morningstar Farms Veggie Grillers Original, Egg Omelet or Scrambled Egg with Vegetables, Navitas Naturals Organic Gogi Berries, Banana.
Snacks/Other:
Dairy Free Coconut Milk Gluten Free Cookies 'N Cream, Publix Red Seedless Grapes.
more...
1876 kcal
Activities & Exercise:
Walking - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
steady weight
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