Weigh In record (no journal entry) for 26 July 2015
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142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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1480 kcal
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Fat: 65.84g | Prot: 38.15g | Carb: 196.84g.
Breakfast: Golden Corral Bread Pudding, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Hershey's Milk Chocolate Bar, Graham Crackers (Plain or Honey, Includes Cinnamon), Marshmallows, HuHot Mongolian Grill Carrots, HuHot Mongolian Grill Sweet Chili Sauce, HuHot Mongolian Grill Not-So-Sweet & Sour Sauce, HuHot Mongolian Grill Zucchini, HuHot Mongolian Grill Yakisoba Noodles, HuHot Mongolian Grill Snow Peas, HuHot Mongolian Grill Garlic Chili Sauce, HuHot Mongolian Grill Pork. Dinner: Papa John's 14" Thin Crust Pizza - Pepperoni, Butter. Snacks/Other: Nutella Hazelnut Spread, Kraft Wheat Thins Original, Golden Corral Bread Pudding, Watermelon. more...
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gaining 2.2 lb a week
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