Weigh In record (no journal entry) for 26 July 2015
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181.6 lb
Lost so far: 2.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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330 kcal
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Fat: 14.64g | Prot: 16.51g | Carb: 32.78g.
Breakfast: Oranges, Oroweat Country Potato Bread, Fried Egg, Lipton Black Tea Bags, Centrum Multivitamin/Multimineral Supplement. more...
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gaining 4.2 lb a week
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