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I feel awesome! I really like the fact that I am on here looking up food/recipes and watching how much I'm eating and I really haven't felt overly "hungry" which is great and I am enjoying most of what I am eating! I'm really going to focus on eating the least amount of sugar possible now. I still haven't gotten back to the gym but I plan on doing 2-3 days this week.
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211.6 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2015:
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1884 kcal
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Fat: 65.71g | Prot: 98.13g | Carb: 227.67g.
Breakfast: Bolthouse Farms Green Goodness Fruit Smoothie. Lunch: Valentina Salsa Picante, Kraft Mayo with Olive Oil, Cilantro, Tomatoes, essential everyday Mexican style cheese reduced fat, DiGiorno Grated Parmesan Cheese, Cooked Yellow and White Corn (from Fresh), La Tortilla Factory Hand Made Style White Corn Tortillas, Wal-Mart Chicken Breast Tenderloins. Dinner: Pizza Hut Cheese Breadstick, Pizza Hut Cheesy Bites Pizza with Pepperoni. Snacks/Other: Sargento Jr. Dippers with Cheese. more...
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losing 28.0 lb a week
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