szinta15's Journal, 26 July 2015

368.6 lb Lost so far: 13.4 lb.    Still to go: 143.6 lb.    Diet followed reasonably well.

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2276 kcal

Fat: 92.79g | Prot: 94.12g | Carb: 276.47g.   Breakfast: Great Value Peaches & Cream Instant Oatmeal, Blueberries. Lunch: Lean Pockets Four Cheese Pizza. Dinner: Stuffed Pepper with Meat, Michael Angelo's Meat Lasagna (11 oz). Snacks/Other: Dairy Queen Ice Cream Cake, Bratwurst, Starbucks Caramel Frappuccino (Bottle). more...

4459 kcal

Activities & Exercise: Cooking - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...