Weigh In record (no journal entry) for 10 November 2009
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130.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 November 2009:
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1050 kcal
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Fat: 67.26g | Prot: 92.68g | Carb: 18.47g.
Breakfast: fried egg, sausages. Lunch: cod fillet. Dinner: chicken drumstick, pork steak. Snacks/Other: cauliflower, peppers, peppers, peppers. more...
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