jenalena's Journal, 25 July 2015

Weigh In record (no journal entry) for 25 July 2015
180.6 lb Lost so far: 38.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2015:
957 kcal Fat: 3.61g | Prot: 27.71g | Carb: 220.41g.   Breakfast: Bananas. Lunch: Bananas, Benihana Japanese Onion Soup. Dinner: Milk (Nonfat), Bananas, Benihana Japanese Onion Soup. more...
losing 11.7 lb a week

4 Supporters    Support   

Comments 
Nice loss! 
26 Jul 15 by member: HCB
Wow-fantastic! 
26 Jul 15 by member: Mari267
What a great job you are doing, congratulations. :) 
26 Jul 15 by member: Kiwinana

     
 

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