Weigh In record (no journal entry) for 25 July 2015
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131.2 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2015:
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606 kcal
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Fat: 27.73g | Prot: 41.09g | Carb: 58.39g.
Breakfast: Regina Queijo Coalho Espeto. Lunch: Carne de Panela, Quiabo Cozido, Salada Verde Mista, Abobrinha Refogada, Laranjas, Abacaxi. more...
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gaining 0.5 lb a week
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