Weigh In record (no journal entry) for 25 August 2011
|
163.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2011:
|
1412 kcal
|
Fat: 56.74g | Prot: 73.21g | Carb: 153.43g.
Breakfast: Egg Sandwich, Tuna sandwich. Lunch: shaomai, Sugar, Milk, Coffee, Vietnamese Pho. Dinner: Beef Fried Rice, Ice Lemon Tea, Fried Egg. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Juliperwhispers's weight history
|