Weigh In record (no journal entry) for 25 July 2015
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186.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2015:
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546 kcal
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Fat: 24.48g | Prot: 47.80g | Carb: 31.60g.
Breakfast: Johnsonville Hot Italian Sausage, Quaker 100% Whole Grain Oatmeal, Albertsons Hard Boiled Egg Whites. more...
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LimpNoodle907's weight history
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