Weigh In record (no journal entry) for 25 July 2015
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222.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2015:
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2463 kcal
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Fat: 93.16g | Prot: 76.49g | Carb: 337.68g.
Breakfast: Cappuccino, Hershey's Special Dark Chocolate Bar, Kellogg's Raisin Bran Crunch, Great Value Vitamin D Milk. Lunch: Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza, Никола Квас. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, blue bunny Blue Bunny Star Bars Reduced Fat 2.5 Oz. Snacks/Other: Black Tea, Hershey's Special Dark Chocolate Bar, Valued Naturals Dried Pitted Dates. more...
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3507 kcal
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Activities & Exercise:
Running - 7/mph - 37 minutes, Driving - 1 hour and 40 minutes, Sitting - 6 hours, Resting - 7 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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VvMike's weight history
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